DEFINITION: v. To return to the gym in order to get back in shape, only to over-do-it and injure yourself. n. An injury which is the result of an overly ambitious exercise program.

Fitfall

Created by: artr

Pronunciation: fit-fawl

Sentence: Jim had not been in the gym for some time. His major fitfall was being friends with a "gym rat" who pushed him to pursue the same routine that he follows. Jim now has more pulled muscles than the number of muscles he knew he had.

Etymology: fitness (The state or condition of being physically sound and healthy, especially as the result of exercise and proper nutrition) + pitfall (any trap or danger for the unwary)

Points: 908

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