DEFINITION: v. To return to the gym in order to get back in shape, only to over-do-it and injure yourself. n. An injury which is the result of an overly ambitious exercise program.

Workouch

Created by: galwaywegian

Pronunciation: were couch

Sentence: The annual january workouch proved as painful as always, the treadmill became a headmill, the bench press got a stranglehold which didn't release it's grip until he had peed on the pilates ball. The visit was followed by the annual visit to the chiropracter.

Etymology: workout, ouch

Points: 707

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