DEFINITION: v. To return to the gym in order to get back in shape, only to over-do-it and injure yourself. n. An injury which is the result of an overly ambitious exercise program.

Voted For: Fitnesschlock

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Created by: Mustang

Pronunciation: fit-ness-shlok

Sentence: Melvin once again found that he is a fitnesschlock, in such lousy physical condition that even moderate exercise caused not only excruciating pain, but left him lying on the couch for days recuperating.

Etymology: Blend of 'fitness' (physical condition) and 'schlock' (of low quality or value)

Points: 656

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